This could be for you if you have a specific issue that you need support with and don't feel you need the traditional short-term or longer-term counselling/therapy. Here are examples of common reasons where a single-session counselling approach can be beneficial:
Single-session therapy provides immediate support for individuals dealing with acute stressors or urgent emotional issues, offering timely intervention to address their concerns.
Clients may seek a one-off session to gain clarity and perspective on a specific issue or decision they're facing, utilising the expertise of a therapist to explore options and insights.
For individuals seeking targeted problem-solving assistance, a single counselling session can focus on developing practical strategies and solutions to address their current challenges.
A one-time counselling session can validate a client's feelings and experiences, providing a supportive environment for empowerment and self-discovery, even within a limited timeframe.
Some individuals may utilise a single-session approach to navigate complex decisions or transitions in their lives, seeking guidance from a counsellor to weigh up your options and make informed choices.
In cases where clients have limited access to ongoing therapy or prefer a brief intervention, single-session therapy optimises resource utilisation by providing targeted support within a single encounter
Contact us via telephone 07359797815 or fill in our contact form. We are excited to hear from you.
A complimentary 20-minute video or telephone consultation will be offered to you and you can discuss any queries regarding therapy and how therapy works.
This gives us the opportunity to talk about the reasons you are considering therapy and if it would be beneficial for you.
All enquires are usually answered within 24 hours', and all contact is strictly confidential. Please check your email junk or spam folder if you haven't heard back within a few days.
If you're still unable to get a response, please send your enquiry again by filling in our contact form or if it makes you feel more at ease, please give us a call on 07359797815.
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