Working Through Trauma Therapy

“It’s Never Too Late”

Couples Therapy

Are you facing recurring issues, insecurities, depression and its effects on relationships, perinatal challenges, intimacy concerns, challenges of long-distance relationships, disabilities/undiagnosed health issues or the impact of infidelity? If yes; as our slogan says, “It’s Never Too Late” and with the support from our team of professional couple therapists who are on hand to provide you both with confidential support from the moment you both start your journey with us, whilst we work through your problems together.

Some of the most common obstacles that some coupes are faced with in seeking therapy may be due to struggling to find time, location, working hours, travel, disabilities or difficulties around childcare. To meet this demand, we offer online video counselling which means you can schedule your sessions at a time and place that works for you and your partner, even if you are both in different places. Book your session conveniently and strengthen your relationship with our trusted experts!


Relationship counselling is frequently requested by couples who would like support and guidance with their relationship; but may not know how to find the balance with working through the difficult aspects of their relationships, whilst possibly still being in the relationship.

ARRANGE AN APPOINTMENT

Frequently Asked Questions

Why consider couple's therapy?

People might benefit from couple therapy for many different reasons.


  1. Adapting to life with a new baby
  2. Greater awareness of each of your needs
  3. Greater understanding of your partner and yourself, and differences between you
  4. Help coming to terms with life changes such as the arrival of children, bereavement or separation
What does couple's therapy involve?

Everyone’s therapy will be a bit different but couple therapy aims to help you and your partner explore and understand more about your difficulties, and then find solutions to them. Working together with a couple therapist, you will talk about the issues that trouble you and your partner.

Together, you will explore new ways to relate to each other, gaining a greater understanding of your own and partners feelings, and learning communication and problem-solving skills if needed.

Couple therapists know that depression can affect how people behave as well as how they feel, and they help couples to regain previous strengths as well as develop new ones.

In couple’s therapy, some common goals include:
  1. Improved Communication: Couples work on enhancing their communication patterns. They learn to express feelings, needs, and concerns effectively while actively listening to each other.
  2. Conflict Resolution: Couples aim to resolve conflicts constructively. Therapists help them develop healthy conflict-resolution strategies and manage disagreements.
  3. Emotional Intimacy: Couples seek to deepen their emotional connection. Therapists guide them in building trust, vulnerability, and emotional closeness.
  4. Enhanced Problem-Solving: Couples learn problem-solving skills to address issues related to finances, parenting, and other life challenges.
  5. Rebuilding Trust: For couples dealing with infidelity or breaches of trust, therapy focuses on rebuilding trust and healing wounds.
  6. Boundary Setting: Couples establish healthy boundaries to maintain individual identities while nurturing the relationship.
  7. Sexual Intimacy: Therapists address sexual issues, helping couples improve intimacy and satisfaction.

Get in Touch

Contact us via telephone 07359797815 or fill in our contact form. We are excited to hear from you.

A complimentary 20-minute video or telephone consultation will be offered to you and you can discuss any queries regarding therapy and how therapy works.

This gives us the opportunity to talk about the reasons you are considering therapy and if it would be beneficial for you.

All enquires are usually answered within 24 hours', and all contact is strictly confidential. Please check your email junk or spam folder if you haven't heard back within a few days.

If you're still unable to get a response, please send your enquiry again by filling in our contact form or if it makes you feel more at ease, please give us a call on 07359797815.

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